Showing posts with label fitbit. Show all posts
Showing posts with label fitbit. Show all posts

Sunday, June 23, 2013

Week 2 Recap & Thoughts on Tinkerbell

I just finished week 2 on my quest for weigh-loss and increased fitness (not to mention, training for my three 1/2 marathons!!).

Love my Zensah sleeves for recovery
Week 2 was much more tame than week 1. I cut back from running and biking everyday to doing each activity on alternate days. This was much more manageable, and it made it easier for me to hit each workout and bring my best. I was even feeling good enough this week to add in an extra ab session on Friday.

My workouts were great, and I started feeling much more confident in the free-weights room! I actually looked forward to my strength training and felt pretty strong.

Relaxing after a HOT run!
I got all of my runs in, including a 8.5 mile run on Saturday! It was so humid out, I had trouble breathing, but I finished, and felt good enough to go for a 3.5 mile walk that evening! I was pretty proud of myself! Even completed that run in 1.5 hours!! Go me!!



Loving my Fitbit Flex!
My eating was a whole other issue. While I was finding success in the gym, my eating was out of control!! On Monday, my department held a party for a teacher who is retiring, and I just HAD to try all of the yummy treats! I went out to eat way too many times this week. The BF and I helped his parents celebrate their anniversary this week with a huge meal (and dessert!) and then we went away this weekend, and indulged in all of our favorite restaurants.

One of the many restaurants I visited this week!
I was afraid to step on the scale this morning! That is how awful my eating has been! The scale was nice to me, and I am thinking that all of my workouts helped, but I did not gain anything.... but I did not lose anything either!!! While I am not happy about this, I completely know what I did wrong this week, and how I need to change it for this upcoming week! I think that now that my workouts are feeling good, and I am in a routine, that I can really focus on my eating!

I did treat myself to some new clothes this weekend.... a size smaller!! Woot! So, something good is happening in my body!!

What is really motivating me to get out there each day are my three 1/2 marathon registrations! The first of which is coming up in October, followed by the Tinkerbell 1/2 in Disneyland in January.

This week could be a BIG week for us RunDisney fans....!!


With registration opening for the Tinkerbell 1/2 the first week of July, everyone is waiting to for an announcement from Disney about the fabled 10k and/or challenge associated with this race!

Whether you are hoping for the announcement, and the challenge, or if you are hoping that Disney stops introducing new races, you cannot deny that this will be an exciting week! I love the anticipation!

While I am already registered for the 1/2, I am very much looking forward to Disney announcing a 10k and a challenge! MORE BLING!!! While my bank account is not looking forward to paying for more Disney races, I really want more medals (don't judge!!).

Are you hoping for a Tinkerbell Challenge?? Will you be running it if they have one?

Sunday, June 9, 2013

Battle of the Bands

Have you heard about the Nike Fuel Band, the FitBit Flex or the Jawbone Up? These are probably the most popular of the fitness band out on the market right now. And while many of you may have never heard about them, I know there are some of you out there that are interested in getting one of these bands to track your daily milage, sleep pattern, calorie intake, etc.

These bands are designed to get you to move more, and to track track that movement. Think of a pedometer on steroids! While these two bands have similar  function, they are very different. The Fitbit Flex was released in May and sells for around $100 while the Up is in it's second generation and sells for $129.

I was very interested in getting one of these bands, but had no clue which one to get....so I got the two that appealed to me the most (Nike does not track sleep patterns) and wore them side-by-side for 2 weeks. Here are my thoughts on the bands.

The Fitbit Flex vs. The Jawbone Up


Fit & Design:

The Flex come in two colors: black or slate. Each box contains 2 wristbands: a small and large size. Once you know your band size, you can purchase a set of 3 extra bands for $39 which include a blue, orange and teal band. The small fits me just fine, but I choose to wear the large, it allows for more movement on my wrist. The Flex is very simple in its design, it is not much to look at. It does have indicator lights, which allow you to see how close to your daily goal you are. 

Jawbone's Up come in 3 sizes, which you must determine before you purchase the bracelet. It comes in many colors including: black, grey, mint, red, blue, etc. The color you purchase is the color you are stuck with. You cannot change the color as you can with the Fitbit Flex. I purchased the large size (thinking I would give it to my boyfriend after the trial) which I find way too big for me.

While many people have complained that the Flex is difficult to put on (the clasp is a little tricky), I find that while being able to easily slide the Up onto my wrist is nice, the split in the bracelet gets caught on everything: my hair, clothing, computer, and headphone cords! 

The Up has just one light, which allows you to see what mode you are in: sleep or active; you can toggle from mode to mode by pushing on the end of the bracelet. 

After wearing both bracelets, I do find the Up to look better, but is is annoying to wear (remember mine is too big!) getting caught all of the time. I also like the ability to change the colors of the Flex if I want to. 

Performance:

Both the Flex and the Up track your daily milage, calories burned, sleep patterns, and the number of steps you have taken. This information can be tracked on both Apple and Android phones, or on your computer. 

The Flex uploads the information to your phone through Bluetooth, while you have to take the Up off and plug it into your phone to see your data. 

The ability to just open the Flex app and see my progress is really nice! I check it multiple times a day, and then set mini-goals to see if I can walk even more before the next time I check it. 

I find it slightly annoying to have to take the Up off and physically plug it into my phone in order to see  my progress. 

Both the Flex and the Up give you multiple views of your progress and the goals you have set for yourself. I like the Up's app much better than I like the Flex app. The Up app is more user friendly, and it just looks better. There is definitely more information given to you with the Up app, which makes the Flex app feel more streamline and simple. I have a feeling that Fitbit will be making changes to their app very soon! 

Tracking:

I haven't played around too much with the food and water tracking on these two bands. They both allow you to keep a food journal, and allow you to see your calorie intake vs. the calories you have burned. 

I have found that the Flex track my steps and milage much more accurately than the Up. In fact the Flex  track just about the same milage as my Garmin watch. The Up is always about a 1/2 mile behind the Flex and my Garmin. When running, the Up is about a mile behind!! 

I chose these two bands to review, because they both track your sleep patterns (which the Nike Fuel Band does not). Both bands track when you are in deep sleep vs. restless sleep, and the number of hours you are in bed vs. the number of hours you are actually sleeping. The both have silent alarms that you can set to wake you by vibrating in the morning. The Up has a nap mode, that uses your sleep information and wakes you when you have taken an appropriate nap (mine never woke me up!!). 

And the winner is......

The Up is a stylish band, that has a very nice looking and well functioning app but....

For me the Flex has everything I am looking for! It is easy to use, and I really like the way that it syncs with my phone. I like that is accurately tracks my milage, it does not get caught on my hair or clothing and it is comfortable and I can change the color of the band when my mood changes!

For these reasons I choose the Flex as the winning fitness band!! 


DO YOU HAVE A BAND? IF NOT, WHICH ONE WOULD YOU CHOOSE??



**These opinions are my own. I was not paid to write this review, and I was not given the bands to review.